Premium Golf Supplements may seem like a low-key sport compared to the intense physical demands of rugby or bodybuilding, but it requires considerable resilience and strength as well as stamina to complete a round. Just like any athlete, golfers need proper nutrition to fuel and recover from the game as well as support overall wellness and performance.

Whether you’re a weekend warrior or a professional, there are a number of supplements that can help you take your game to the next level. These premium products are formulated to enhance your driving distance, increase flexibility and range of motion, or simply boost your energy and focus on the course.

Premium Golf Supplements: What You Need to Know

Most golfers would agree that concentration and mental endurance are key to a great round, and the best way to improve those qualities is through targeted nutritional supplementation. Herbal supplements such as Rhodiola rosea and ashwagandha are suggested to reduce stress, fatigue and enhance oxygen-carrying capacity for greater endurance and power while nutrients like DL-phenylalanine, L-theanine and acetyl-L-carnitine are thought to promote cognition and focus.

It’s also recommended that golfers use a comprehensive multivitamin to ensure they are getting all the micronutrients they need for optimal health and golf performance. We recommend Maximum Vitality ESP, a sophisticated, robust multi that contains 67 different micronutrients to help fill in the gaps in any diet. It also comes in convenient ready-to-drink stick packs that are easy to carry and consume on the course. These can be added to milk, a water bottle or even your golf bag.